© 2023 Live By Design LLC. All rights reserved.

The Body Keeps the Score (Kindle Edition)

If you’re looking for a book that will help you understand trauma and its effects on the body, look no further than The Body Keeps the Score (Kindle Edition)

Dr. Bessel van der Kolk has spent over three decades working with trauma survivors and is one of the world’s foremost experts on the subject.

In this The Body Keeps the Score book, he uses recent scientific advances to show how trauma can literally reshape both the body and the brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

If you’re looking for a better understanding of trauma and its effects, this is the book for you.

  • Revolutionary approach to healing from traumatic experiences
  • Latest research and scientific insights for understanding trauma
  • Practical tools and techniques for self-care and managing stress
  • Actionable advice for overcoming the long-term effects of trauma

 

$14.99

GiftmeThat may earn a commission for the purchases made through these links at no extra cost to you.
The Body Keeps the Score (Kindle Edition)
The Body Keeps the Score (Kindle Edition)
Giftme That
Enable registration in settings - general