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Fitness Journal for Women & Men

This Fitness Journal for Women & Men is the perfect way to track your fitness and progress in the gym. With 136 pages of space to fill out, you can keep track of your workouts, goals, and results for 4.5-6 months at a time.

This workout journal also includes a quick reference information page, goals & plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking.


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Fitness Journal for Women & Men
Fitness Journal for Women & Men
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