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Bowflex ST 552 Dumbbells

Get the full-body workout you’ve been looking for with Bowflex ST 552 Dumbbells.

This revolutionary adjustable dumbbell allows you to change your resistance from 5 lbs all the way up to 52.5 lbs with just the turn of a dial, providing an effective and efficient strength training experience that can be tailored to your fitness level. Plus, get access to on-demand full-body strength classes from the JRNY app with motion tracking, real-time rep counting, form guidance, and adaptive weight targets.

Make every move count and get stronger with Bowflex ST 552 Dumbbells!

  • Try JRNY with Motion Tracking technology free for 2 months
  • Trainer-led workouts available on iOS and Android tablets
  • Adjusts from 5 – 52.5 lbs to replace 15 sets of weights
  • Weight selection dial for convenience and ease of use


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Bowflex ST 552 Dumbbells
Bowflex ST 552 Dumbbells


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